Article summary and Key takeaways: Indoor air quality is important for maintaining a healthy living environment, and houseplants can help improve air quality by removing toxins and releasing oxygen. NASA conducted a study to identify air purifying plants, and some of the recommended plants include Snake Plant, Spider Plant, and Peace Lily. Different types of houseplants target specific toxins, and diversifying plant selection can improve air purification. During winter, when windows are closed, specific plants like Areca Palm, Boston Fern, and Rubber Plant can help maintain air quality. Low-maintenance plants like Snake Plant, ZZ Plant, and Pothos are suitable for busy individuals. Some air purifying plants are safe for pets, such as Areca Palm, Boston Fern, and Spider Plant. NASA’s top 10 air purifying plants include Snake Plant, Spider Plant, Peace Lily, and more. Certain plants can thrive in low light conditions, such as Snake Plant, ZZ Plant, and Pothos. Incorporating air purifying plants into the home can create a healthier and more comfortable living environment.
I. Introduction
Indoor air quality is a crucial factor in maintaining a healthy and comfortable living environment. Poor air quality can lead to various health issues such as allergies, respiratory problems, and even asthma. One effective and natural way to improve indoor air quality is by incorporating houseplants into your home. Not only do houseplants add beauty and freshness to any space, but they also have the incredible ability to purify the air by removing harmful toxins and releasing oxygen.
II. NASA air purifying plants
A. Explanation of NASA’s Clean Air Study
In the late 1980s, NASA conducted a Clean Air Study in partnership with the Associated Landscape Contractors of America to investigate the effectiveness of certain houseplants in removing common indoor air pollutants. The study aimed to find natural ways to improve air quality in enclosed spaces, such as space stations, by using plants that have the ability to filter and purify the air.
B. List of NASA-recommended air purifying plants
The NASA study identified several houseplants that are particularly effective in removing toxins such as formaldehyde, benzene, and trichloroethylene from the air. Some of the top air purifying plants recommended by NASA include:
- Snake Plant (Sansevieria)
- Spider Plant (Chlorophytum comosum)
- Peace Lily (Spathiphyllum)
- Dracaena
- English Ivy (Hedera helix)
- Aloe Vera
- Bamboo Palm (Chamaedorea seifrizii)
- Chinese Evergreen (Aglaonema)
- Gerbera Daisy (Gerbera jamesonii)
- Golden Pothos (Epipremnum aureum)
These plants were found to be efficient in removing toxins and producing oxygen, making them ideal choices for improving indoor air quality.
III. Best houseplants to improve indoor air quality indoors
A. Overview of different types of houseplants
When it comes to choosing houseplants for improving indoor air quality, it is essential to consider different types of plants. Some plants are known for their ability to remove specific toxins, while others are effective in overall air purification. By diversifying your selection of houseplants, you can target a broader range of indoor pollutants.
B. Specific houseplants known for their air purifying properties
1. Snake Plant (Sansevieria)
The Snake Plant, also known as Mother-in-Law’s Tongue, is a popular choice for improving indoor air quality. It is highly effective in eliminating formaldehyde, benzene, xylene, and trichloroethylene from the air. What makes this plant even more remarkable is its ability to release oxygen at night, making it an excellent choice for bedrooms.
2. Spider Plant (Chlorophytum comosum)
The Spider Plant is another NASA-recommended air purifying plant that is easy to care for and adaptable to various conditions. It efficiently removes harmful toxins such as formaldehyde and xylene from the air, making it a perfect choice for any room in the house.
3. Peace Lily (Spathiphyllum)
The Peace Lily is not only a beautiful plant with its elegant white flowers, but it also has excellent air purifying properties. It effectively removes harmful chemicals like formaldehyde, benzene, and trichloroethylene from the air. The Peace Lily also thrives in low light conditions, making it suitable for areas with limited sunlight.
IV. Best houseplants to improve indoor air quality in winter
A. Challenges of maintaining air quality during winter
During the winter months, when windows are often kept closed, it can be challenging to maintain good indoor air quality. This is because indoor air can become stagnant, trapping pollutants inside. However, by incorporating specific houseplants into your home, you can help combat this issue and improve air quality even during the coldest months.
B. Houseplants suitable for winter conditions
1. Areca Palm (Dypsis lutescens)
The Areca Palm is an excellent choice for improving air quality during winter. It is highly effective in removing toxins such as formaldehyde, benzene, and trichloroethylene. Additionally, this palm plant releases a significant amount of moisture into the air, helping to combat dryness caused by indoor heating systems.
2. Boston Fern (Nephrolepis exaltata)
The Boston Fern is known for its ability to add humidity to the air, making it a perfect choice for winter months when indoor air tends to be dry. It helps to remove formaldehyde and xylene from the air, improving air quality and creating a more comfortable living environment.
3. Rubber Plant (Ficus elastica)
The Rubber Plant is a low-maintenance houseplant that is highly effective in removing formaldehyde from the air. It also adds moisture to the air, helping to combat dryness caused by indoor heating systems. Its large, glossy leaves make it a beautiful addition to any space.
V. Low-maintenance indoor plants for clean air
A. Importance of low-maintenance plants for busy individuals
For individuals with busy lifestyles, it may be challenging to find time to care for high-maintenance plants. However, this does not mean you have to sacrifice the benefits of having air purifying houseplants. There are several low-maintenance options available that require minimal care and still contribute to improved indoor air quality.
B. List of low-maintenance houseplants with air purifying properties
1. Snake Plant (Sansevieria)
The Snake Plant is an excellent choice for individuals with limited time for plant care. It is highly resilient and can tolerate low light conditions and infrequent watering. Its air purifying properties make it a valuable addition to any space.
2. ZZ Plant (Zamioculcas zamiifolia)
The ZZ Plant is a hardy plant that can thrive in various lighting conditions, including low light. It requires minimal watering and is highly effective in removing toxins such as xylene and toluene from the air.
3. Pothos (Epipremnum aureum)
Pothos is a popular low-maintenance houseplant that is highly effective in removing formaldehyde from the air. It can tolerate low light conditions and requires minimal watering, making it perfect for individuals with a busy schedule.
VI. Air purifying plants safe for pets
A. Common concerns regarding pets and houseplants
Many pet owners are concerned about the safety of houseplants and their potential toxicity to animals. While some plants can be harmful to pets if ingested, there are several air purifying plants that are safe for cats and dogs.
B. Houseplants that are safe for pets and improve air quality
1. Areca Palm (Dypsis lutescens)
The Areca Palm is not only safe for pets but also highly effective in removing toxins such as formaldehyde, benzene, and trichloroethylene from the air. It is a non-toxic plant that can help create a healthier living environment for both you and your furry friends.
2. Boston Fern (Nephrolepis exaltata)
The Boston Fern is safe for pets and adds humidity to the air, making it an excellent choice for improving air quality. It can help remove formaldehyde and xylene from the air, creating a healthier and more comfortable living space for everyone.
3. Spider Plant (Chlorophytum comosum)
The Spider Plant is safe for pets and is highly effective in removing formaldehyde and xylene from the air. Its long, arching leaves make it an attractive addition to any space, while also providing the added benefit of improved air quality.
VII. NASA top 10 air purifying plants
A. Detailed information on NASA’s top 10 air purifying plants
1. Snake Plant (Sansevieria): Removes toxins such as formaldehyde, benzene, xylene, and trichloroethylene. Releases oxygen at night, making it ideal for bedrooms.
2. Spider Plant (Chlorophytum comosum): Efficiently removes formaldehyde and xylene from the air. Easy to care for and adaptable to different conditions.
3. Peace Lily (Spathiphyllum): Removes formaldehyde, benzene, and trichloroethylene. Thrives in low light conditions.
4. Dracaena: Effective in removing toxins such as formaldehyde, benzene, trichloroethylene, and xylene. Comes in various varieties, each with its unique look.
5. English Ivy (Hedera helix): Removes formaldehyde, benzene, and trichloroethylene. Can be grown as a hanging plant or trained to climb walls or trellises.
6. Aloe Vera: Known for its medicinal properties, Aloe Vera also removes formaldehyde from the air. Requires minimal care and thrives in bright, indirect light.
7. Bamboo Palm (Chamaedorea seifrizii): Efficiently removes formaldehyde, benzene, and trichloroethylene. Adds a touch of tropical beauty to any space.
8. Chinese Evergreen (Aglaonema): Removes toxins such as formaldehyde and benzene. Thrives in low light conditions.
9. Gerbera Daisy (Gerbera jamesonii): Removes formaldehyde and benzene. Known for its vibrant and colorful flowers.
10. Golden Pothos (Epipremnum aureum): Removes formaldehyde from the air. Thrives in a variety of conditions, including low light.
VIII. Air purifying plants for low light conditions
A. Challenges of low light environments
Low light environments can be challenging for houseplants as they require sufficient light to carry out photosynthesis. However, there are several air purifying plants that can thrive in low light conditions, making them suitable for areas with limited natural sunlight.
B. Houseplants suitable for low light conditions with air purifying properties
1. Snake Plant (Sansevieria)
The Snake Plant is a highly resilient plant that can tolerate low light conditions. It efficiently removes toxins such as formaldehyde, benzene, xylene, and trichloroethylene from the air, making it an excellent choice for areas with limited sunlight.
2. ZZ Plant (Zamioculcas zamiifolia)
The ZZ Plant is known for its ability to thrive in low light conditions. It requires minimal care and is highly effective in removing toxins such as xylene and toluene from the air.
3. Pothos (Epipremnum aureum)
Pothos is a versatile plant that can tolerate various lighting conditions, including low light. It is highly effective in removing formaldehyde from the air, making it an excellent choice for areas with limited natural sunlight.
IX. Conclusion
In conclusion, houseplants play a significant role in improving indoor air quality by removing harmful toxins and releasing oxygen. Incorporating air purifying plants into your home can help create a healthier and more comfortable living environment, particularly during winter months or in low light conditions. Whether you choose NASA-recommended plants, low-maintenance options, or plants safe for pets, there are plenty of choices available to suit your needs and preferences. So go ahead and bring some greenery into your home, and enjoy the benefits of clean and fresh air.
FAQ
Question 1:
Answer: The snake plant (Sansevieria) purifies the air the most.
Question 2:
Answer: Some plants that are best for improving indoor air quality include snake plant, peace lily, spider plant, and pothos.
Question 3:
Answer: The peace lily (Spathiphyllum) removes 78% of airborne mold.
Question 4:
Answer: Yes, houseplants can improve indoor air quality.
Sources
- Houseplants for Healthier Indoor Air
- 7 Best Air Purifying Indoor Plants | Air Health
- 20 Best Plants for Cleaning Indoor Air 2021 | HGTV
- What house plants will improve either my indoor air quality or health?
- 28 Best Air-Purifying Plants For The Home – Country Living Magazine
- 18 Air-Purifying Plants for a Healthy Home
- The Best Houseplants For Clean Air At Home – Filti
- 20 Best Air-Purifying Plants (And How To Keep Them Alive)
- Indoor plants that clean air? : r/gardening – Reddit
