Clean Air, Happy Home: Discover the Best Air Purifying Plants for a Healthier Indoor Environment

March 18, 2023 in environment, green living

Article summary and Key takeaways: Indoor air quality is crucial for our overall well-being, as we spend a significant amount of time indoors. Plants have the remarkable ability to purify the air by removing toxins and releasing oxygen. NASA’s Clean Air Study identified several plants that are effective in improving indoor air quality, including Snake Plant, Peace Lily, English Ivy, Bamboo Palm, and Spider Plant. These plants can remove pollutants even during winter months when indoor air pollution can be more problematic. Outdoor plants can also contribute to indoor air purification by providing additional filtration and oxygenation. Low-maintenance plants are ideal for busy individuals and still provide significant air-purifying benefits. The Snake Plant is one of the most effective plants in purifying indoor air. When choosing plants for improving indoor air quality, consider the types of toxins present, the effectiveness of specific plants in removing those toxins, and the light and humidity requirements of the plants. English Ivy is particularly effective in removing airborne mold. The Peace Lily is known for its ability to absorb harmful pollutants like formaldehyde, benzene, and trichloroethylene. By incorporating air purifying plants into our indoor spaces, we can enjoy cleaner and healthier air.

Importance of Indoor Air Quality

Indoor air quality is a crucial aspect of our overall well-being. We spend a significant amount of time indoors, whether it’s at home, in the office, or other enclosed spaces. Unfortunately, indoor air can be laden with pollutants that can negatively impact our health. These pollutants can come from various sources such as chemicals, cleaning products, and even furniture materials.

Fortunately, there is a natural and effective way to combat indoor air pollution – plants. Plants have the remarkable ability to purify the air by removing toxins and releasing oxygen. Not only do they enhance the aesthetic appeal of our indoor spaces, but they also provide us with cleaner and healthier air to breathe.

Overview of NASA’s Clean Air Study

In the late 1980s, NASA conducted a Clean Air Study to find effective ways to purify the air in space stations. The study revealed that certain plants have the ability to remove harmful toxins from the air, making them ideal for improving indoor air quality.

List of Top Air Purifying Plants Recommended by NASA

  • 1. Snake Plant (Sansevieria trifasciata) – Known for its ability to filter out formaldehyde and benzene.
  • 2. Peace Lily (Spathiphyllum) – Effective in removing benzene, formaldehyde, and trichloroethylene.
  • 3. English Ivy (Hedera helix) – Excellent at removing airborne mold and other allergens.
  • 4. Bamboo Palm (Chamaedorea seifrizii) – Filters out formaldehyde, benzene, and trichloroethylene.
  • 5. Spider Plant (Chlorophytum comosum) – Removes carbon monoxide, benzene, and formaldehyde.

Plants that Fight Indoor Air Pollution in Winter

During winter, when we tend to keep our windows closed and rely on heating systems, indoor air pollution can become more problematic. However, there are several plants that are known to be effective in removing pollutants even in the winter months.

Challenges of Indoor Air Pollution During Winter

Indoor air pollution during winter can be exacerbated by factors such as poor ventilation, the use of heating systems, and the accumulation of dust and allergens. This can lead to respiratory problems and worsen existing conditions like asthma and allergies.

Plants that are Effective in Removing Pollutants During Winter Months

Despite the challenges of indoor air pollution during winter, certain plants can still thrive and effectively purify the air. Some examples include:

  • 1. Aloe Vera (Aloe vera) – Known for its air-purifying qualities and ability to remove formaldehyde.
  • 2. Boston Fern (Nephrolepis exaltata) – Filters out formaldehyde and acts as a natural humidifier.
  • 3. Dracaena (Dracaena spp.) – Removes benzene, formaldehyde, and trichloroethylene.
  • 4. Money Plant (Epipremnum aureum) – Effective in removing formaldehyde and other volatile organic compounds (VOCs).

Outdoor Plants that Fight Indoor Air Pollution

While indoor plants are beneficial for purifying the air, outdoor plants can also play a role in improving indoor air quality. Bringing outdoor plants indoors can provide additional filtration and oxygenation, creating a healthier environment.

Benefits of Using Outdoor Plants Indoors

Outdoor plants are exposed to natural elements and often have extensive root systems, allowing them to absorb pollutants and release oxygen more efficiently. By incorporating outdoor plants into our indoor spaces, we can maximize the air-purifying benefits.

List of Outdoor Plants that are Effective in Purifying Indoor Air

Here are a few examples of outdoor plants that are known for their air-purifying properties:

  • 1. Areca Palm (Dypsis lutescens) – Removes benzene, formaldehyde, and trichloroethylene.
  • 2. Rubber Plant (Ficus elastica) – Filters out formaldehyde and acts as a natural air humidifier.
  • 3. Golden Pothos (Epipremnum aureum) – Effective in removing formaldehyde, benzene, and xylene.
  • 4. Spider Plant (Chlorophytum comosum) – Cleans the air of formaldehyde, xylene, and toluene.

Low-Maintenance Indoor Plants for Clean Air

For individuals with busy lifestyles or those lacking a green thumb, low-maintenance indoor plants can be a great option. These plants require minimal care and still provide significant air-purifying benefits.

Importance of Low-Maintenance Plants for Busy Individuals

Low-maintenance plants are ideal for busy individuals who may not have the time or expertise to care for high-maintenance plants. They require less water and attention while still purifying the air and enhancing the aesthetic appeal of indoor spaces.

List of Low-Maintenance Plants that are Effective in Purifying Indoor Air

Here are a few examples of low-maintenance indoor plants that are known for their air-purifying properties:

  • 1. Snake Plant (Sansevieria trifasciata) – Thrives in low light conditions and removes toxins like formaldehyde and benzene.
  • 2. ZZ Plant (Zamioculcas zamiifolia) – Requires minimal watering and filters out toxins like xylene and toluene.
  • 3. Devil’s Ivy (Epipremnum aureum) – Tolerates low light and effectively removes formaldehyde and other VOCs.
  • 4. Peace Lily (Spathiphyllum) – Requires low light and filters out pollutants like benzene, formaldehyde, and trichloroethylene.

Air Purifying Plants Indoor

Air purifying plants are specifically chosen for their ability to remove pollutants and toxins from the air. They have become increasingly popular as people recognize the importance of improving indoor air quality.

General Information about Air Purifying Plants

Air purifying plants have various mechanisms to cleanse the air. They can absorb harmful chemicals through their leaves, roots, and even the microorganisms present in the soil. These plants then convert the toxins into harmless byproducts or use them as nutrients.

Different Types of Air Purifying Plants and their Benefits

There are several types of air purifying plants that offer different benefits. Some examples include:

  • 1. Philodendron (Philodendron spp.) – Removes formaldehyde and filters out other VOCs.
  • 2. Boston Fern (Nephrolepis exaltata) – Cleanses the air of formaldehyde and acts as a natural humidifier.
  • 3. Spider Plant (Chlorophytum comosum) – Effective in removing carbon monoxide, benzene, and formaldehyde.
  • 4. Peace Lily (Spathiphyllum) – Filters out benzene, formaldehyde, and trichloroethylene.

NASA Top 10 Air Purifying Plants

NASA’s Clean Air Study identified several plants that are particularly effective in purifying indoor air. These plants not only remove toxins but also contribute to a healthier and more pleasant indoor environment.

Detailed Description of Each Plant in NASA’s Top 10 List

Let’s take a closer look at each of the plants on NASA’s top 10 list and their specific benefits:

  • 1. Snake Plant (Sansevieria trifasciata) – Known for its air-purifying qualities and ability to remove formaldehyde.
  • 2. Peace Lily (Spathiphyllum) – Effective in removing benzene, formaldehyde, and trichloroethylene.
  • 3. English Ivy (Hedera helix) – Excellent at removing airborne mold and other allergens.
  • 4. Bamboo Palm (Chamaedorea seifrizii) – Filters out formaldehyde, benzene, and trichloroethylene.
  • 5. Spider Plant (Chlorophytum comosum) – Removes carbon monoxide, benzene, and formaldehyde.
  • 6. Red-Edged Dracaena (Dracaena marginata) – Removes benzene, formaldehyde, trichloroethylene, and xylene.
  • 7. Chinese Evergreen (Aglaonema) – Filters out a variety of air pollutants, including benzene and formaldehyde.
  • 8. Gerbera Daisy (Gerbera jamesonii) – Removes benzene and trichloroethylene.
  • 9. Dragon Tree (Dracaena deremensis) – Effective in removing formaldehyde, benzene, and trichloroethylene.
  • 10. Janet Craig (Dracaena deremensis) – Filters out benzene, formaldehyde, and trichloroethylene.

Benefits and Care Tips for Each Plant

To ensure the health and longevity of these air purifying plants, it’s important to provide them with proper care. Here are some general care tips for the plants on NASA’s top 10 list:

  • Snake Plant: Thrives in low light conditions and requires minimal watering.
  • Peace Lily: Prefers medium to low light and should be kept evenly moist.
  • English Ivy: Thrives in bright, indirect light and prefers cooler temperatures.
  • Bamboo Palm: Requires bright, indirect light and regular watering.
  • Spider Plant: Tolerates a wide range of light conditions and prefers well-draining soil.
  • Red-Edged Dracaena: Thrives in bright, indirect light and prefers moderate watering.
  • Chinese Evergreen: Prefers low to medium light and should be kept evenly moist.
  • Gerbera Daisy: Requires bright, indirect light and regular watering.
  • Dragon Tree: Thrives in bright, indirect light and prefers moderate watering.
  • Janet Craig: Prefers medium to low light and should be kept evenly moist.

Best Indoor Plants for Air Purification Safe for Pets

When choosing indoor plants, it’s important to consider the safety of our furry friends. Some plants can be toxic to pets if ingested. However, there are many air purifying plants that are safe for pets and still provide the benefits of cleaner air.

Importance of Considering Pet Safety when Choosing Indoor Plants

Pets are curious creatures, and it’s essential to make sure the plants we bring into our homes won’t harm them if they decide to nibble on the leaves. By selecting pet-safe air purifying plants, we can create a safe and healthy environment for both our plants and our beloved pets.

List of Indoor Plants that are Safe for Pets and Effective in Air Purification

Here are a few examples of indoor plants that are safe for pets and known for their air-purifying properties:

  • 1. Areca Palm (Dypsis lutescens) – Removes benzene, formaldehyde, and trichloroethylene.
  • 2. Boston Fern (Nephrolepis exaltata) – Cleanses the air of formaldehyde and acts as a natural humidifier.
  • 3. Money Plant (Epipremnum aureum) – Effective in removing formaldehyde and other VOCs.
  • 4. Friendship Plant (Pilea peperomioides) – Filters out formaldehyde and other indoor pollutants.

Air Purifying Plants for Indoor Low Light

Many indoor spaces may not receive an abundance of natural light, which can pose challenges for plant growth. However, there are still several plants that thrive in low light conditions and can effectively purify the air.

Challenges of Low Light Conditions for Indoor Plants

Low light conditions can make it challenging for plants to photosynthesize and grow properly. Lack of sunlight can result in stunted growth, yellowing leaves, and overall poor health. However, certain plants have adapted to low light environments and can still thrive.

List of Indoor Plants that Thrive in Low Light and Purify the Air

Here are a few examples of indoor plants that can flourish in low light conditions while effectively purifying the air:

  • 1. Snake Plant (Sansevieria trifasciata) – Requires minimal light and removes toxins like formaldehyde and benzene.
  • 2. ZZ Plant (Zamioculcas zamiifolia) – Thrives in low light and filters out toxins like xylene and toluene.
  • 3. Devil’s Ivy (Epipremnum aureum) – Tolerates low light and effectively removes formaldehyde and other VOCs.
  • 4. Cast Iron Plant (Aspidistra elatior) – Thrives in low light and tolerates neglect and low humidity.

Air Purifying Plants for Bedroom

Clean air in the bedroom is essential for a good night’s sleep and overall well-being. By incorporating air purifying plants into the bedroom, we can create a serene and healthy environment conducive to restful sleep.

Importance of Clean Air in the Bedroom for Better Sleep

Poor indoor air quality can lead to various sleep disturbances, including allergies and respiratory issues. By improving air quality through the use of air purifying plants, we can promote better sleep and wake up feeling refreshed and rejuvenated.

List of Indoor Plants Suitable for Bedrooms and their Air Purifying Properties

Here are a few examples of indoor plants that are suitable for bedrooms and known for their air-purifying properties:

  • 1. Lavender (Lavandula angustifolia) – Known for its soothing aroma and ability to promote relaxation and sleep.
  • 2. Snake Plant (Sansevieria trifasciata) – Removes formaldehyde and benzene, promoting cleaner air in the bedroom.
  • 3. Spider Plant (Chlorophytum comosum) – Filters out carbon monoxide, benzene, and formaldehyde, enhancing the air quality.
  • 4. Peace Lily (Spathiphyllum) – Removes benzene, formaldehyde, and trichloroethylene, creating a healthier sleep environment.

Which Indoor Plant Purifies the Air the Most?

Several studies have compared the air purifying abilities of different plants to determine which one is the most effective. While there isn’t a definitive answer, one plant consistently ranks highly in terms of air purification.

Overview of Studies Comparing Air Purifying Abilities of Different Plants

Various studies have evaluated the air purifying capabilities of different plants, considering factors such as pollutant removal rates and overall effectiveness in improving air quality.

Plant that is Found to be the Most Effective in Purifying Indoor Air

Among the plants studied, the Snake Plant (Sansevieria trifasciata) stands out as one of the most effective in purifying indoor air. It removes toxins like formaldehyde, benzene, and trichloroethylene, making it an excellent choice for improving indoor air quality.

What Plants are Best for Improving Indoor Air Quality?

When it comes to choosing plants for improving indoor air quality, several factors should be considered. Different plants specialize in removing specific pollutants, so it’s essential to select a variety of plants that target a range of toxins.

Factors to Consider when Choosing Plants for Improving Indoor Air Quality

When selecting plants for improving indoor air quality, consider the following factors:

  • Types of toxins present in indoor air
  • Effectiveness of specific plants in removing those toxins
  • Light and humidity requirements of the plants
  • Available space and aesthetic preferences

List of Plants that are Known to be Highly Effective in Improving Indoor Air Quality

Here are a few examples of plants that are known for their ability to improve indoor air quality:

  • 1. Snake Plant (Sansevieria trifasciata) – Removes formaldehyde, benzene, and trichloroethylene.
  • 2. Peace Lily (Spathiphyllum) – Effective in removing benzene, formaldehyde, and trichloroethylene.
  • 3. Boston Fern (Nephrolepis exaltata) – Cleanses the air of formaldehyde and acts as a natural humidifier.
  • 4. Areca Palm (Dypsis lutescens) – Filters out benzene, formaldehyde, and trichloroethylene.

What Plant Removes 78% of Airborne Mold?

Airborne mold can be a significant concern for individuals with allergies or respiratory conditions. Fortunately, certain plants have been found to remove a significant percentage of airborne mold, helping to create a healthier indoor environment.

Study or Research Findings on Plants that Remove Airborne Mold

Studies have shown that certain plants have the ability to effectively remove airborne mold spores, reducing the risk of respiratory issues and allergies.

Plant that is Found to Remove 78% of Airborne Mold

The English Ivy (Hedera helix) has been found to remove up to 78% of airborne mold spores. This makes it an excellent choice for individuals looking to combat mold-related allergies or respiratory problems.

Which Indoor Plant Absorbs Harmful Pollutants from Air?

Indoor air can contain harmful pollutants such as formaldehyde, benzene, and trichloroethylene, which can have negative effects on our health. However, certain plants have the ability to absorb and neutralize these pollutants, making them invaluable in creating a healthier indoor environment.

Overview of Harmful Pollutants Commonly Found in Indoor Air

Formaldehyde, benzene, and trichloroethylene are three common harmful pollutants found in indoor air. These can be released from sources such as cleaning products, furniture, and building materials.

Plant that is Known to Effectively Absorb Harmful Pollutants from the Air

The Peace Lily (Spathiphyllum) is known for its ability to effectively absorb formaldehyde, benzene, trichloroethylene, and other volatile organic compounds (VOCs). Its broad leaves and extensive root system allow it to efficiently capture and neutralize these harmful pollutants.

Conclusion

Plants play a vital role in fighting indoor air pollution and enhancing our overall well-being. From NASA’s air purifying plants to low-maintenance options and pet-safe choices, there are numerous plants available to suit various lifestyles and preferences. By incorporating air purifying plants into our indoor spaces, we can enjoy cleaner, fresher air and reap the numerous benefits they offer. So, why not bring some greenery into your home or office and enjoy the beauty and health benefits of indoor plants?

FAQ
Question 1: Which indoor plant purifies the air the most?
Answer 1: Snake Plant (Sansevieria) purifies the air the most.

Question 2: What plants are best for improving indoor air quality?
Answer 2: Spider Plant (Chlorophytum comosum), Peace Lily (Spathiphyllum), and Boston Fern (Nephrolepis exaltata) are best for improving indoor air quality.

Question 3: What plant removes 78% of airborne mold?
Answer 3: English Ivy (Hedera helix) removes 78% of airborne mold.

Question 4: Which indoor plant absorbs harmful pollutants from air?
Answer 4: Areca Palm (Dypsis lutescens) absorbs harmful pollutants from air.

Sources

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About the author 

Jamie Willson

Hey there, I'm Jamie! As a Climate Scientist from MIT, I've spent years unraveling the complexities of global warming. My work ranges from conducting research on climate impacts to advising on environmental policies. I'm passionate about making the science of climate change accessible and actionable. Join me as we explore practical solutions to one of the biggest challenges facing our planet.

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